Self-Care Part 2; The types of Self Care and activities you can do May is Mental Health month so I thought it would be fitting to have a few extra posts about mental health. Just for a bit of background about myself; I am an accredited with Mental Health First Aid and a counselor. I … Continue reading We’re All Mad Here – Self Care Part 2
Self Care Part 1; The Importance of Self Care May is Mental Health month so I thought it would be fitting to have a few extra posts about mental health. Just for a bit of background about myself; I am an accredited with Mental Health First Aid and a counselor. I also have several degree’s … Continue reading We’re All Mad Here: Self Care Part 1