What I've noticed after taking almost a year off from social media If you've followed me on any of my social media, you might have noticed that I've taken a huge break and haven't posted for close to a year at this point. Although that may sound like social media suicide for some people, I … Continue reading Unplugging for Peace: Why Taking a Social Media Break is a Mental Health Must
Tag: mindfulness
The Simple Joy of a Cup of Tea
A Moment of Calm in a Chaotic World In our fast-paced lives, filled with deadlines, errands, and constant connectivity, it's easy to forget the simple pleasures. But amidst the chaos, there exists a small, steaming cup of happiness waiting to be savoured: a cup of tea. If you've spent any time on my blog, you'd … Continue reading The Simple Joy of a Cup of Tea