How to Love Thyself this Valentine’s Day

For the rest of your life, you are stuck with yourself. But have you ever asked if you wanted to be your own Valentines? Sure, we all giggle about the idea of our husbands and long-term partners asking us to be their Valentine's every year, knowing full well it's more symbolic than concrete. However, when … Continue reading How to Love Thyself this Valentine’s Day

Unplugging for Peace: Why Taking a Social Media Break is a Mental Health Must

What I've noticed after taking almost a year off from social media If you've followed me on any of my social media, you might have noticed that I've taken a huge break and haven't posted for close to a year at this point. Although that may sound like social media suicide for some people, I … Continue reading Unplugging for Peace: Why Taking a Social Media Break is a Mental Health Must

We’re all Mad Here – How to Deal with Bullies as an Adult

Most of us as kids are subjected to bullying and we all hope that as we grow up, it'll stop. Sometimes it does, but unfortunately, sometimes it doesn't. Finding and accepting your true self is often quite difficult and it can be made even more challenging if we express ourselves differently from societal norms. Thanks … Continue reading We’re all Mad Here – How to Deal with Bullies as an Adult