Yeah.... she saw my wobbly bits. So last year, I ended up going to Sydney for two work events but they were about 6 days apart meaning that I had some time to spend doing whatever I wanted. I took this opportunity to just sit, relax and have some very much needed me-time … Continue reading Going to a Korean Bathhouse
For years I have had a love-hate relationships with mornings. I love my sleep but I personally find that if I don’t push myself to be productive in the morning, sometimes my day slips away from me and I don’t get everything done. I’ve slowly been changing my morning routine and I have become much … Continue reading Easy Ways to Enjoy Your Mornings
Self-Care Part 2; The types of Self Care and activities you can do May is Mental Health month so I thought it would be fitting to have a few extra posts about mental health. Just for a bit of background about myself; I am an accredited with Mental Health First Aid and a counselor. I … Continue reading We’re All Mad Here – Self Care Part 2
Self Care Part 1; The Importance of Self Care May is Mental Health month so I thought it would be fitting to have a few extra posts about mental health. Just for a bit of background about myself; I am an accredited with Mental Health First Aid and a counselor. I also have several degree’s … Continue reading We’re All Mad Here: Self Care Part 1
